Community Contract

Welcome to our community.

To keep this space safe and supportive, please follow these rules:

OVER 18’S ONLY – this is an adult community forum only.

Be respectful – kindness first, no personal attacks

Stay on topic – post in the right category.

Share, don’t prescribe – talk about what helps you, but avoid giving medical advice.

Be responsible – do not share things that could harm others.

Protect privacy – don’t share personal details (yours or others’).

No spam or advertising – links are fine if they’re genuinely useful.

Use appropriate language – no hate speech or offensive content.

Report issues – flag anything that breaks these rules so we can act.

Be mindful – remember that context changes everything.

Avoid semantic policing – remember terms are not universal.

⚠️ Important ⚠️
Anyone who violates these rules may have their posts removed

and their account blocked from the site.

To add to the community contract, please email zea@agttg.co.uk