Free information sheet on managing autistic and ADHD burnout.
Download this beautifully free two page information sheet to understand a little bit more about what steps you could take to recover from burnout.
Instructions:
Download the file and save it to your computer.
You can complete the diary on your computer/device, but it may be easier to print the pages off.
When printing, please change your printing preferences to use the whole page.
- To do this, change your ‘page layout’ by setting your margins to 0.
Print out as many copies as you want.
Free information sheet on managing autistic and ADHD burnout.
Download this beautifully free two page information sheet to understand a little bit more about what steps you could take to recover from burnout.
Instructions:
Download the file and save it to your computer.
You can complete the diary on your computer/device, but it may be easier to print the pages off.
When printing, please change your printing preferences to use the whole page.
- To do this, change your ‘page layout’ by setting your margins to 0.
Print out as many copies as you want.
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