Use this tool to manage your week, reduce confusion, anxiety and burnout.
To learn more about burnout, please see course:
Autistic Guide to the Galaxy™ - Burnout.
Instructions:
Download the file and save it to your computer.
You can complete the diary on your computer/device, but it may be easier to print the pages off.
When printing, please change your printing preferences to use the whole page.
- To do this, change your ‘page layout’ by setting your margins to 0.
Print out as many copies as you want.
Use this tool to manage your week, reduce confusion, anxiety and burnout.
To learn more about burnout, please see course:
Autistic Guide to the Galaxy™ - Burnout.
Instructions:
Download the file and save it to your computer.
You can complete the diary on your computer/device, but it may be easier to print the pages off.
When printing, please change your printing preferences to use the whole page.
- To do this, change your ‘page layout’ by setting your margins to 0.
Print out as many copies as you want.
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