LABORATORY.

Psychometric self-assessments can be a useful starting point in your self-discovery journey, offering insight into traits you may relate to and helping you decide whether to pursue a formal diagnosis.

However, self-assessment tools have limitations and should not be seen as a definitive answer.

If you choose to seek a formal diagnosis, it's important to consult a qualified professional with expertise in autism—ideally, someone who understands how autism presents in different people and takes co-occurring factors into account, such as alexithymia, ADHD, PTSD, and camouflaging. A thorough assessment should consider your lived experiences, not just standard diagnostic criteria.

Autism Self-Assessment Tests

Clicking on the links will redirect you to the ‘Embrace Autism’ website where you can see ratings and discussion of strengths and limitations of each self-assessment.
Please be mindful that some of the tests have been published prior to terminology changes.

Other Autism-Related Tests

Autistic Guide to the Galaxy® is not affiliated with, associated with, or endorsed by Embrace Autism. Any links to their autism assessments are provided for informational purposes only and do not imply partnership or sponsorship.

FREE AND CONFIDENTIAL SUPPORT

FREE AND CONFIDENTIAL SUPPORT

At Autistic Guide to the Galaxy®, we offer professional guidance for adults exploring whether they may be autistic. Our pre-diagnostic support provides information, insights, and practical advice to help you understand autistic traits, navigate the assessment process, and make informed decisions. We also suggest strategies to support your well-being and manage daily challenges.

*This service is not a medical diagnosis or intended to be used as medical advice, but a supportive space to explore your experiences with professional guidance.

This service is completely free and confidential.